

Paddling
Glide Through Historic Waterways
Thousands of miles of interconnected streams, rivers, lakes, and canals make the Finger Lakes region an extraordinary destination to kayak, canoe, and paddleboard. Whether you’re a seasoned or a first-time paddler, the region welcomes everyone with accessible launches, rentals, and lessons. Choose your own adventure—launch from major cities onto vibrant canalways and vast lakes, or set off from undeveloped shores onto quiet inlets and wild rivers for leisurely paddles surrounded only by the sights and sounds of nature. Explore marshes and waterfalls on guided tours, or challenge yourself with multi-day expeditions. With inclusive options for all ages and abilities, the Finger Lakes region promises unforgettable paddling adventures for the whole family.
Outdoor Enthusiasts (as seen in video)
Debbie Lyon and Program Participants, Saunders Finger Lakes Museum. Paddle’N’More Youth Participants. Jennifer Wells, Paddle’N’More. Conrad Baker, Letchworth State Park. Paul Cook. Anita O’Brien, Rochester Accessible Adventures. The Muller Family (Chris, Corinne, Caleb, and Joshua). Peter Abele, Erie Canal Boat Company. Kit Bernardi, Travel Writer. Lisa DeFrancesco, Cayuga-Seneca Canal Kayak Tours at Canalside Experiences, Danny Lippincott, Rochester Accessible Adventures.
Locations to Explore (as seen in video)
Skaneateles Lake, Onondaga County
Keuka Lake, Yates County
Cayuga Lake, Tompkins County
Cayuga-Seneca Canal, Seneca County
Letchworth State Park, Livingston County
Erie Canal, Fairport, Monroe County
Saunders Finger Lakes Museum, Yates County
Naples Boat Launch, Canandaigua Lake, Ontario County
Susquehanna River near Owego, Tioga County
Allan H. Treman State Park Marina, Tompkins County
Onondaga Lake, Onondaga County
Blog
Learn more about the extraordinary people and places of the Finger Lakes region! What attracts you as a visitor to the Finger Lakes is also what brought many of us here – the land, the water, the cozy communities, and the access to bigger cities and all that they offer! Let us welcome you to the places we love and introduce you to the people who make it so special.